Holistic Wellness Guide

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This is my story as a 47 year young woman from Washington State and a retired nurse of 20 years. At the age of 30, I was diagnosed with rheumatoid arthritis, a devastating blow that eventually took me out of my nursing career. Over the years, I've battled severe wrist discomfort and immobility (on some days, I couldn't even open a door), chronic constipation for 25 years, and sleep disturbances. I tried everything for constipation, but nothing worked. My wrists were so bad that I had to get a housekeeper and couldn't do my beloved yard work. I was awake multiple times throughout the night and so tired the next day.

Gut health became a huge part of my life. 

But helping others heal their gut became a even bigger part. 

I hope this guide helps you as much as it has helped me!